por Héctor Bautista | Jul 19, 2021 | Carreras de Aventura, Entrenamiento concurrente, Trail
En este artículo te explico cómo planteo correr una ultramaratón de 50 km desde un nivel de corredor popular, es decir, alguien que corre un poco para mantenerse en forma y ya está. Para empezar, a mí me encanta ponerme un calendario en la nevera donde señalo las...Cookie | Duración | Descripción |
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